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Is Mindfulness Right for You?:

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Movie Is Mindfulness Right for You? on Soap2day

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Jeremy Norrie
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Synopsis Is Mindfulness Right for You? 2021 :

Is Mindfulness Right for You? Soap2day Full Movie Online for Free, This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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